Mediterranean Diet Recipies
Kangaroo Tail with Roasted Potato
Why is “Kangaroo Tail with Roasted Potato”… even a part of Mediterranean Cuisine you ask?
Got your attention?
This recipe is one of my favorites as it uses good old Aussie Kangaroo Tail with Roasted Potato. This is one of the leanest of red meats available and only contains about 2% of fat. These fats are the good ones, and I thought I would share this with you for your enjoyment. Please feel free to use Goat if you can’t get any “Roo”
I am aware that this recipe should have been done with Goat, to be in keeping with the Mediterranean theme, but Australians just love to eat their national wild animals. They are so tasty, and in this case Kangaroo (Skippy) is the greater substitute for Goat.
Kangaroo is a game meat and should be cooked “rare” Like Venison in the Scandinavian countries, along with Crocodile, Buffalo, and Emu in Australia, are culinary delicacies. All in high demand in Australia, and exported to all but remote countries around the world. Very tasty…Aussie “Roo”, do try some before you comment. Enjoy the video and the written recipe.
The Written Word – How To do It
How To Do It
Using Kangaroo Tail with Roasted Potato for this recipe… just remove the sinew from the cuts of Kangaroo Tail as demonstrated by Chef Aron, and the cut sizing should be about the same as an average chicken breast.
a. Season with salt pepper and virgin olive oil
b. Get your potato and bake in oven till golden brown
c. Bake dried small dried tomatoes and set aside
d. Boil Broccoli and set aside
1. Sear kangaroo tail in pan as in the video on high heat till golden brown (underside) turn over and cook through only, always to medium rare. Sit aside and rest for one minute.
2. Plate Roasted Potato with Broccoli stacked on top, 3. Then arrange dried Tomatoes on top, over and around the plate, add the dressing
4. Cut the Kangaroo tail into thin slices, and arrange on top as in the video, 5. Then add your caramelized onion and bean sprouts, as garnish
Posted on November 3, 2010 by chefaron
HAPPY DAYS
